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TAI CHI & LEMONS

​CMA Member | Offering Fully CMA-Accredited Courses

TRACEY LINDSAY
Lemons

FRAGRANT QIGONG

Fragrant Qigong is renowned for its simplicity and effectiveness, this ancient practice has helped millions of people worldwide restore health and vitality. My book, Fragrant Qigong, offers everything you need to begin your journey to wellness. Below are links to purchase the book, watch an instructional video, and download the 90-Day Challenge Journal to track your progress. Unlock the secrets to healing your body and improving your overall well-being today!

Group Meditation

Fragrant Qigong Book

Fragrant Qigong Book

Fragrant Qigong Instructional Video

Fragrant Qigong
90-Day Journal 

Fragrant Qigong 90 Day Journal
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Accredited by the Complementary Medical Association (CMA)


Our Qigong instructor courses are proudly accredited by the CMA and contribute towards your CPD hours. Whether you are new to teaching or looking to deepen your practice, our courses are welcoming, easy to follow, and rooted in years of experience. Learn at your own pace and gain the confidence to share the benefits of Qigong with others.

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Explore the courses below and take the next step in your Qigong journey.

Qigong Instructor Training Program

Practicing Tai Chi on a Rooftop

Shibashi Set 1

Woman Practicing Qigong

Shibashi Set 2

Practicing Tai Chi

Fragrant Qigong
 

Outdoors Yoga Class

Tai Chi Qigong Instructor Courses

Practicing Tai Chi
Testimonials
"The online instructor training program has been a game-changer. Tracey's passion and expertise truly shine through. She has a gift for explaining the principals in a way that feels clear and engaging. The course content was perfect for anyone wanting to teach Qigong. I now have the confidence to teach others, and I feel genuinely prepared for this new path"

Andrew Warren

Retired Primary School Teacher

About Me

Tracey Lindsay
Hi, I’m Tracey Lindsay. For over 15 years, Tai Chi and Qigong have been the foundation of my daily life, profoundly improving my health and reshaping my perspective on life.

As well as running Tai Chi and Qigong classes I have also had the privilege of training over 500 students from diverse backgrounds to become Qigong instructors. These individuals include wellness coaches, Pilates instructors, yoga teachers, physiotherapists, Age UK volunteers, professionals from Versus Arthritis, NHS staff, and stroke rehabilitation nurses, to name a few. Together, we’ve worked to bring the healing power of Qigong to people from all walks of life.

​I am the author of Fragrant Qigong: Unlock the Power to Heal Your Body, a guide to the transformative benefits of this incredible art, and my latest book, Tai Chi Qigong Shibashi Set 2 Workbook, which offers practical exercises, reflections, and video resources to deepen your Shibashi practice.

​A lifelong learner, I’m deeply passionate about Traditional Chinese Medicine and continually explore its rich teachings.​Above all, my greatest joy lies in helping others discover and harness the incredible power of Tai Chi and Qigong, helping to transform their lives as these practices have transformed mine
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Check Out My Latest Blog Posts 

Lets Chat, get in touch by email or via facebook,
I would love to hear from you!

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Tracey Lindsay 
Email:  taichiandlemons@gmail.com

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